I'm Kraig...
a Full-Blooded, Certified & Authentic,
Louisiana Born,
Louisiana Residing,
Louisiana Proud,
Louisiana Strong,
Ragin' Cajun!
I am not a chef.
I'm not a Health Guru or Doctor.
I'm not a scientist or expert in all things Paleo.
Again...I am not a chef.
I only realized I enjoyed cooking when we started eating Paleo a few years ago. I grew up around great Cajun foods,
so I got a good head start learning to cook and enjoy food.
But, what you are seeing now...these foods and recipes...cooking like this...is a new hobby in my life.
I'm having fun experimenting and playing with my food.
I'm just trying to live life a little healthier by cooking and eating
Paleo~ish...striving not only for a healthier body, but also for a healthy sense of humor...about my food...about LIFE.