In honor of the 2016 Olympics being in Rio
and having friends who live there,
tonight's menu includes Brazilian Moqueca De Camaroes.
This is a traditional Shrimp Stew
that I've tweaked to make it Paleo.
We served this with a purchased
Brazilian Cheese Bread (Parmesan-Primal)!
Just so you know...
The flavors are killer!
-----------------------------
Here is how you do it:
MOQUECA DE CAMAROES - BRAZILIAN SHRIMP STEW
A delicious and easy Paleo-friendly soup.
Serves about 6
WHAT:
1.5-2 lbs raw shrimp, peeled, cleaned & deveined
HOW:
1-Heat oil in a medium soup pot.
2-Saute onions until translucent and start to soften
3-Add the garlic and peppers and cook for a few minutes more.
4-Add the tomatoes and cilantro to the pot and mix well.
NOTE: You can substitute any mild white fish, or even chicken, for the protein in this recipe.
¼ cup red palm oil (traditional)...or olive oil
1/2 med onion, diced (I usually use white)
1-2 cloves garlic, minced
¼ cup roasted red pepper, diced
¼ cup fresh cilantro, chopped
14 oz can diced tomatoes w/ chili's
1 cup coconut milk
2 Tbsp Sriracha hot sauce
2 Tbsp fresh lime juice (1/2 a lime)
salt and pepper to taste
1/2 med onion, diced (I usually use white)
1-2 cloves garlic, minced
¼ cup roasted red pepper, diced
¼ cup fresh cilantro, chopped
14 oz can diced tomatoes w/ chili's
1 cup coconut milk
2 Tbsp Sriracha hot sauce
2 Tbsp fresh lime juice (1/2 a lime)
salt and pepper to taste
HOW:
1-Heat oil in a medium soup pot.
2-Saute onions until translucent and start to soften
3-Add the garlic and peppers and cook for a few minutes more.
4-Add the tomatoes and cilantro to the pot and mix well.
5-Add the shrimp and cook until the shrimp turn pink and opaque.
6-Add in the coconut milk and Sriracha sauce and heat through.
6-Add in the coconut milk and Sriracha sauce and heat through.
Note: Do not let the stew boil.
6-Add fresh lime juice and stir.
7-Season with salt and pepper to taste.
Serve in bowls and garnished with fresh cilantro.
6-Add fresh lime juice and stir.
7-Season with salt and pepper to taste.
Serve in bowls and garnished with fresh cilantro.
NOTE: You can substitute any mild white fish, or even chicken, for the protein in this recipe.
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